WellBound Fitness

For Baby Boomers and Seniors

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    Admin
    • Apr 30
    • 2 min

    What Are METs Anyway?

    10
    Admin
    • Apr 21
    • 2 min

    May Basket Exchange

    250
    Admin
    • Apr 7
    • 2 min

    Stress Awareness Month

    90
    Admin
    • Mar 31
    • 2 min

    What is RPE anyway?

    30
    Admin
    • Mar 18
    • 3 min

    Awesome Member of the Month: Mary Solberg

    300
    Admin
    • Mar 17
    • 2 min

    National Nutrition Month

    90
    Admin
    • Feb 24
    • 2 min

    Awesome Member of the Month: Jean LaGrone

    420
    Admin
    • Feb 17
    • 2 min

    February is Heart Month!

    180
    Admin
    • Dec 21, 2021
    • 2 min

    Winter Dehydration

    80
    Admin
    • Dec 10, 2021
    • 2 min

    December Member Doing Good: Judy Varner

    280
    Admin
    • Nov 30, 2021
    • 2 min

    Prehab Before A Procedure

    170
    Admin
    • Nov 11, 2021
    • 1 min

    Veterans at WellBound: Our November Members Doing Good

    480
    Admin
    • Oct 27, 2021
    • 3 min

    Top Medications That Affect Exercise

    220
    Admin
    • Oct 8, 2021
    • 2 min

    The Benefits of Volunteering for Seniors

    190
    Admin
    • Sep 17, 2021
    • 2 min

    The Autonomic Nervous System: What Sidnie Learned in School

    60
    Admin
    • Sep 10, 2021
    • 2 min

    Are You Getting Enough Sleep?

    110
    Admin
    • Jul 22, 2021
    • 6 min

    Motivating the Mind

    570
    Admin
    • Jun 15, 2021
    • 4 min

    Water Wellness

    270
    Admin
    • Jun 7, 2021
    • 2 min

    June Member Doing Good: John Bellavia

    390
    Admin
    • May 26, 2021
    • 3 min

    You Truly Can ENJOY Exercise!

    180
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