WellBound Fitness

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Admin: Kashmir

Oct 19
3 min

Exercise and Aging Myths

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Admin: Kashmir

Oct 12
2 min

Social Support In Exercise

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Admin: Kashmir

Oct 5
2 min

October Member Doing Good: Shirley R.

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Admin: Kashmir

Sep 21
3 min

What Are Specialty Classes Anyway?

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Admin: Kashmir

Sep 14
3 min

The Power of Stretching

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Admin: Kashmir

Sep 14
2 min

Is Weightlifting Bad For High Blood Pressure?

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Admin: Kashmir

Sep 8
2 min

September Member Doing Good: Tony P.

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Admin: Kashmir

Aug 25
1 min

August Member Doing Good: Mary Ann D.

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Admin: Kashmir

Aug 20
3 min

Committing To Exercise

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Admin: Kashmir

Jun 22
3 min

Choosing A Personal Trainer

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Admin: Kashmir

Jun 5
1 min

Moving WellBound

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Admin: Kashmir

Jun 3
2 min

Covid Safety Precautions at WellBound

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Admin: Kashmir

May 20
1 min

Mask Making Jean

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Admin: Kashmir

Apr 18, 2019
3 min

Choosing a Safe Bootcamp

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Admin: Kashmir

Jan 18, 2018
2 min

Osteoporosis

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Admin: Kashmir

Jan 15, 2018
1 min

Will Water Help Leg Cramps?

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Admin: Kashmir

Jan 14, 2018
2 min

Yoga and High Blood Pressure

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Admin: Kashmir

Jan 13, 2018
1 min

Golf Conditioning

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Admin: Kashmir

Jan 11, 2018
2 min

Getting Started

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