Awesome Member: Angie Sierralta!
Angie started coming to WellBound part-time with her mom Rita in 2018. Now Angie has joined us full-time and is one of our most dedicated...
Awesome Member: Angie Sierralta!
Member Spotlight: James Rousselow
Exercise and Allergies
Member of the Month: Jim Warren
Staying Safe in the Gym
What Are METs Anyway?
May Basket Exchange
Stress Awareness Month
What is RPE anyway?