2021 Specialty Classes
Members and Non Members are welcome to join these supplemental classes geared toward giving you extra guidance and encouragement on your fitness journey.
*Register for two and get the third half price*
Circuit/Interval Resistance Training
Wednesdays at 5:45 PM
Burn fat, gain strength, and improve energy! This is a combination of everything and each week is different with LOTS of variety!
7 Weeks: July 14th-August 25th
Members $35 Nonmembers $70
Saturdays at 11:30 AM
A mix of Pilates, yoga, tai chi, core, balance, flexibility training and other practices while using rhythmic movement.
8 Classes: June 19th through August 7th
Members $40 Non Members $80
Tuesdays at 12:15 PM
Learn how to meditate, what is meditation and what style is best for you.
A new style practiced every week:
Body Scan / Mantra / Progressive
Focused / Movement / Guided
6 Classes: July 27th through August 31st
$30 total for members
$60 total for nonmembers
Receive a personalized training program for your cardiovascular system. A variety of programs will be designed to treat and improve your specific health issues and give you blueprints for continuing on your own after the course.
A staff member will be with you every step of the way to coach and motivate.
Mondays July 19th-August 9th at 1:30 PM
Thursdays July 15th-August 5th at 2:30 PM
Saturdays July 17th-August 7th at 11:00 AM
$20 total for members
$40 total for nonmembers
This group personal training option is available for people who would like a personalized training program designed by an instructor specific for your needs. The goal is teach you how to do this program on your own after the class has ended.
3 classes total
Classes forming now!
$75 for members
$150 for nonmembers