Summer 2020 Specialty Classes
Members and Non Members are welcome to join these supplemental classes geared toward giving you extra guidance and encouragement on your fitness journey.
*Register for two and get the third half price*
Strength Circuit
Mondays at 6:00 PM
Burn fat, gain strength, and improve energy! This is a combination of everything and each week is different with LOTS of variety!
9 Weeks: August 3rd through September 28th
No Class on Labor Day
Members $40 Non Members $80
Women & Weights
Wednesday at 6:00 PM
No boys allowed in this ladies only class! Enjoy fitness and fun while learning more about strength training and muscle toning.
8 Weeks: August 5th through September 23rd
Members $40 Non Members $80
PiYoga FLOW
Saturdays at 11:30 AM
A mix of Pilates, yoga, tai chi, core, balance, flexibility training and other practices while using rhythmic movement.
9 Weeks: August 1st through September 26th
No class Labor Day Weekend
Members $40 Non Members $80
Synergy
This group personal training option is available for people who would like a personalized training program designed by an instructor specific for your needs. The goal is teach you how to do this program on your own after the class has ended.
3 classes total
$60 for members
$120 for nonmembers
Sessions now forming, call for details!
Happy Heart
Receive a personalized training program for your cardiovascular system. A variety of programs will be designed to treat and improve your specific health issues and give you blueprints for continuing on your own after the course.
A staff member will be with you every step of the way to coach and motivate.
4 classes:
$25 total for members
$50 total for nonmembers
Sessions now forming, call for details!