2021 Specialty Classes

Members and Non Members are welcome to join these supplemental classes geared toward giving you extra guidance and encouragement on your fitness journey.

*Register for two and get the third half price*

Circuit/Interval Resistance Training

Wednesdays at 5:45 PM

Burn fat, gain strength, and improve energy! This is a combination of everything and each week is different with LOTS of variety! 

8 Weeks: May 12th-June 30th

Members $40 Nonmembers $80


Saturdays at 11:30 AM

A mix of Pilates, yoga, tai chi, core, balance, flexibility training and other practices while using rhythmic movement.

8 Classes: May 15th through July 10th

No Class Memorial Day Weekend

Members $40       Non Members $80

Gentle Yoga

Thursdays at 2:15 PM

A collection of gentle yoga stretches this class offers the perfect midday 30 minute stretch break for all your muscles and joints.

6 Classes: May 6th through June 10th

$15 total for members

$30 total for nonmembers

Happy Heart

Receive a personalized training program for your cardiovascular system. A variety of programs will be designed to treat and improve your specific health issues and give you blueprints for continuing on your own after the course. 

A staff member will be with you every step of the way to coach and motivate.

4 classes:


Wednesdays May 6th-27th at 3:00 PM


Saturdays May 8th-29th at 11:00 AM

$20 total for members

$40 total for nonmembers


This group personal training option is available for people who would like a personalized training program designed by an instructor specific for your needs. The goal is teach you how to do this program on your own after the class has ended.

3 classes total

Classes forming now!

$75 for members

$150 for nonmembers

Registration deadlines are one week prior to session start date unless otherwise noted. Payment is due with registration.

Call 402-506-4333 to sign up today!