Summer 2020 Specialty Classes
Members and Non Members are welcome to join these supplemental classes geared toward giving you extra guidance and encouragement on your fitness journey.
*Register for two and get the third half price*
Circuit/Interval Training
Mondays at 6:00-6:45 PM
November 2nd- December 14th
(7 classes)
and/or
Wednesdays at 6:00-6:45 PM
October 28th-December 16th
(no class Nov 25)
Burn fat, gain strength, and improve energy! This is a combination of everything and each week is different with LOTS of variety!
Members $35 Nonmembers $70
Sign up for one class or both!
PiYoga FLOW
Saturdays at 11:30 AM
A mix of Pilates, yoga, tai chi, core, balance, flexibility training and other practices while using rhythmic movement.
8 Weeks: October 3rd through November 21st
Members $40 Non Members $80
Gentle Yoga
Wednesdays at 2:15 PM
A collection of gentle yoga stretches this class offers the perfect midday stretch break for all your muscles and joints.
4 classes:
4 Weeks: October 7th through October 28th
FREE for members
$40 total for nonmembers
Happy Heart
Receive a personalized training program for your cardiovascular system. A variety of programs will be designed to treat and improve your specific health issues and give you blueprints for continuing on your own after the course.
A staff member will be with you every step of the way to coach and motivate.
4 classes:
4 Weeks: October 10th through October 31st
$20 total for members
$40 total for nonmembers
Sessions now forming, call for details!
Synergy
This group personal training option is available for people who would like a personalized training program designed by an instructor specific for your needs. The goal is teach you how to do this program on your own after the class has ended.
3 classes total
$60 for members
$120 for nonmembers
Sessions now forming, call for details!