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2023 Specialty Classes

Members and Non Members are welcome to join these supplemental classes geared toward giving you extra guidance and encouragement on your fitness journey.

Happy Heart

Mondays @ 12:15 PM

Personal cardiovascular training medically recommended for treating high blood pressure, cholesterol, depression, fatigue and more.

5 Weeks: June 12-July 10

Members $39 Nonmembers $80

PiYoga Flow

Mondays @ 5:45 PM

Enjoy this mix of Pilates, yoga, muscular endurance, strength, bone building, ballet, and more!

5 Sessions:

June 12-July 17

(No class July 3rd)

Members $39 Nonmembers $70

Weight Training

Wednesdays @ 5:45 PM

Build strength and bone density through your entire body.

Core work and body toning too!

5 Sessions:

June 14-July 19

(No class July 5th)

$35 total for members

$70 total for nonmembers

Cycle Class

Wednesdays @ 4:45 PM

5 Sessions: June 14- July 19

(No class July 5)


Thursdays @ 9:30 AM

5 Sessions: June 15-July 20

(No class July 6)

Have fun with this indoor cycle workout that uses various levels of resistance to simulate hills and cadence to build endurance and low body/core strength. This class is enhanced with music and energy!

Members $35

Nonmembers $70

Registration deadlines are one week prior to session start date unless otherwise noted. Payment is due with registration.

Call 402-506-4333 to sign up today!

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