Summer 2020 Specialty Classes

Members and Non Members are welcome to join these supplemental classes geared toward giving you extra guidance and encouragement on your fitness journey.

*Register for two and get the third half price*

Strength Circuit

Mondays at 6:00 PM

Burn fat, gain strength, and improve energy! This is a combination of everything and each week is different with LOTS of variety!

9 Weeks: August 3rd through September 28th

No Class on Labor Day

Members $40       Non Members $80

Women & Weights

Wednesday at 6:00 PM

No boys allowed in this ladies only class! Enjoy fitness and fun while learning more about strength training and muscle toning.

8 Weeks: August 5th through September 23rd

Members $40       Non Members $80

PiYoga FLOW

Saturdays at 11:30 AM

A mix of Pilates, yoga, tai chi, core, balance, flexibility training and other practices while using rhythmic movement.

9 Weeks: August 1st through September 26th

No class Labor Day Weekend

Members $40       Non Members $80

Synergy

This group personal training option is available for people who would like a personalized training program designed by an instructor specific for your needs. The goal is teach you how to do this program on your own after the class has ended.

3 classes total

$60 for members

$120 for nonmembers

Sessions now forming, call for details!

Happy Heart

Receive a personalized training program for your cardiovascular system. A variety of programs will be designed to treat and improve your specific health issues and give you blueprints for continuing on your own after the course. 

A staff member will be with you every step of the way to coach and motivate.

4 classes:

 

$25 total for members

$50 total for nonmembers

Sessions now forming, call for details!

Registration deadlines are one week prior to session start date unless otherwise noted. Payment is due with registration.

Call 402-506-4333 to sign up today!