2021 Specialty Classes

Members and Non Members are welcome to join these supplemental classes geared toward giving you extra guidance and encouragement on your fitness journey.

*Register for two and get the third half price*

Circuit/Interval Resistance Training

Wednesdays at 5:45 PM

Burn fat, gain strength, and improve energy! This is a combination of everything and each week is different with LOTS of variety! 

8 Weeks: March 10th-April 28

Members $40 Nonmembers $80

PiYoga FLOW

Saturdays at 11:30 AM

A mix of Pilates, yoga, tai chi, core, balance, flexibility training and other practices while using rhythmic movement.

8 Weeks: March 20th through May 8th

Members $40       Non Members $80

Gentle Yoga

Thursdays at 2:15 PM

A collection of gentle yoga stretches this class offers the perfect midday 30 minute stretch break for all your muscles and joints.

6 Classes: April 22nd through May 27th

$15 total for members

$30 total for nonmembers

Happy Heart

Receive a personalized training program for your cardiovascular system. A variety of programs will be designed to treat and improve your specific health issues and give you blueprints for continuing on your own after the course. 

A staff member will be with you every step of the way to coach and motivate.

4 classes:

 

Wednesdays April 7, 14, 21, 28 at 3:00 PM

OR

Saturdays May 8, 15, 22, 29 at 11:00 AM

$20 total for members

$40 total for nonmembers

Synergy

This group personal training option is available for people who would like a personalized training program designed by an instructor specific for your needs. The goal is teach you how to do this program on your own after the class has ended.

3 classes total

Classes forming now!

$75 for members

$150 for nonmembers

Registration deadlines are one week prior to session start date unless otherwise noted. Payment is due with registration.

Call 402-506-4333 to sign up today!