Kids Classes

NO PE Classes? No problem!

Now offering 6 week sessions of exercise classes for kids 5-14 so they can burn energy while you get an hour off!

 

Our staff has degrees and certifications in health and fitness instruction, and will offer fun exercise classes based on the abilities of your child.

 

Limit of 6 people per class

 

6 week sessions for $90 – meet once per week

 

Mondays                                        4:30-5:30 pm

 

Wednesdays                                   2:00-3:00 pm

 

Wednesdays                                   4:00-5:00pm

 

Thursdays                                       3:30-4:30 pm

 

Saturdays                                       9:30-10:30 am

 

We will do a variety of fun exercise activities including cardiovascular exercise, coordination, core work, resistance training (if safe and appropriate), stretching, yoga, Pilates, and more!

 

Covid-19 safety guidelines are in place, which include wearing masks, social distancing, air circulation, and sanitizing.

 

Health forms will be obtained for each child so we are aware of injuries and health complications.

 

Kids need exercise!

 

Call to sign up today as space is limited!

402-506-4333

 

LET’S HAVE SOME FUN!