Home
About Us
Meet Our Staff
Classes
Programs
Balance and Fall Prevention
Events
  
Spring  Seminars
Health University
Guest Speakers
Community Service
Our Members Succeed
Careers

Sign up now for one of our May Synergy sessions

Personal Training once a week

Mondays: 6:30 PM

 Tuesdays: 3:00 PM

Thursdays: 2:00 PM

BRAIN FITNESS Seminar

Fight Dementia & Improve Memory

Learn the importance of exercise for improving brain activity & memory. One of the most important things we can ALL do is be involved in regular exercise of a specific type for keeping the brain sharp, fighting memory issues, and dementia.

We used to think activities like crosswords improved brain function, but the latest Harvard University research shows otherwise. Brain Fitness wards off symptoms and causes related to Parkinson's Disease, Dementia, Alzheimers, poor reaction time, balance, coordination and much more! Learn latest research findings and methods regarding how to keep your brain SHARP!

 

WellBound Members $5,   Nonmembers $15

Register with the front desk - call for more information (402)557-6285



 

*********

Exercise Treatments for Parkinson's Disease Seminar

Exercise is a necessary part of treatment for Parkinson's Disease because it not only benefits overall health and mood; in endless research studies, the right types of exercise has been shown again and again to improve physical functioning, strength, balance and gait speed.

Learn the good news about treating PD with exercise, how to get started with a safe and affective program, and how to stay motivated and on track.

Join us for a fun and informative seminar with the opportunity to ask questions and empower yourself with knowledge and know-how!

WellBound Members $5                           Nonmembers $10

 

 

Omaha WellBound Fitness for Baby Boomers and Seniors
366 N. 114th Street
Southwest side of 114th and W. Dodge Rd.
Omaha, NE 68154
Phone: 402.557.6285

Site Powered By
    BiggerSmarterDesigns.com
    The Easiest Do It Yourself Websites on the Internet