Omaha WellBound Fitness offers a range of programs including individual specialized personal training, small group training,  nutrition management, personalized assessments and some special programs for non-members.

Personal Training is provided by our staff members who are degreed and certified through nationally accredited organizations. Our staff focuses on programs geared to each individual's particular health concerns and are available for one-on-one training or partner training.

Our nutrition management program uses DINE HEALTHY a computer based nutrition management system endorsed by the ADA, and periodic sessions to monitor food consumption and eating habits and offer structure and encouragement.

Omaha WellBound Fitness trainers will perform periodic assessments including body fat analysis, postural assessments, balance and fall screenings/assessments, and more; and will help chart your progress and provide results to your physicians.

We offer special programs for members and non-members including Boomer Boot Camp training and Synergy Small Group Personal Training.