Physician Supervised

Weight Management

Nutrition/Sports Nutrition

Bars, Supplements and Meals

 and Dine Healthy Program *

 

 

Long-term success; not quick-fix failure!

 

DINE Healthy is a comprehensive dietary and exercise analysis program designed to help you plan your meals, improve your nutrition, lose or maintain weight, and achieve energy balance. This flexible, feature-packed, comprehensive nutrition analysis program partners with you and your personal trainer to provide a working model of the food and physical activity requirements to meet your goals.

 

DINE Healthy Features The Following:

·        A quick, efficient food and activity look-up system.

·        An expandable database of foods with generic, fast food, and brand names.

·        Analysis for 122 nutrients and food components including the amino acids, plant and animal protein, added sugar, trans fatty acids, MSG, and more.

·        Analyzes over 500 sports, leisure and recreational activities to calculate calories burned.

·        Evaluates food choices using the patented DINE Scoring System or your own customize system.

·        Helps plan meals, menus and diets.

·        Your favorite foods can be stored and managed in folders according to use.

·        Standard or Food Label entry for expanding your food database.

·        Records and analyzes your recipes.

·        Provides recommendations for healthy eating and exercise.

 

Dine Healthy is recommended for the general and healthy population.

 

 

*Note:

If you have medical conditions such as diabetes, hyperlipidemia, high blood pressure, heart conditions, osteoporosis...you should consult with your physician and a registered dietician for specific meal planning.  Fitness professionals and personal trainers are not qualified to recommend and sell supplements, food supplement items and meal replacement items.  Such recommendations are considered out of our scope of practice and those who are interested in supplements and similar products should be directed to RDs and physicians.

 

           

 

Physician supervised supplements and products provided by Life Extension and New Directions.

 

Our staff favorites are the peanut butter bars, soups, and chocolate or mint chocolate shakes!