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 SPRING Membership PROMOTION!

 

Join and receive 20% off a personal training package,

or $10 off a Pilates Reformer Starter Package, AND

a free T-shirt and goodie bag!

Get a JUMP START on a healthier, independent life!

 

Other Current Events...

*Win Prizes By Attending Classes

*Golf Conditioning 

*Eight Year Anniversary Celebration and Prizes

*Much more!

 

All promotions are single promotions and may not be

combined with other promotions.

 

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Drums Alive and ZUMBA GOLD were a hit in October!

Next session TBA

 

 

Post and off season

GOLF CONDITIONING

 

It's the time of year to focus on your appropriate golf conditioning routine and plan your on-season golf conditioning program. 

 

Talk to one of our accredited golf conditioning trained staff for an overview of the do's and don'ts of training for the appropriate seasons and a program designed for your specific strengths and weaknesses. 

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Calling All Boot Campers

 6 Week Sessions

Monday -  Wednesday - Friday from 6:30 to 7:15 AM

 

For six-weeks you will train through many different ranks and work with stability balls, bands, free weights and stations, and work with formats such as cycle, step and circuit.  Boot camp will motivate, challenge and help you get results no matter what age, size or fitness level. Join others as you work together to achieve health and fitness goals. Boot camp is taught by personal trainers with health/fitness degrees and national certifications.

During the 6 weeks, non-members have full privileges to the club which includes classes, locker/shower facilities, educational and social events, and more!!!

 

Pre-registration and health history are required

Call us at  402.557.6285  for more information

 

 

 

 

 

Omaha WellBound Fitness for Baby Boomers and Seniors
366 N. 114th Street
Southwest side of 114th and W. Dodge Rd.
Omaha, NE 68154
Phone: 402.557.6285

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