Have you ever wondered if your body fat percentage is in a healthy range? 

The range of optimum health for women is 18-33% body fat and optimum health for men is 10-25% body fat.

If you're interested in having an analysis, sign up for a package of 3 body fat assessments with one of our specialized personal trainers. The package ($20 for all 3 sessions) includes girth measurements and an RPE/heart rate recommendation.

Plan on about 20 minutes for each analysis .