March is   Balance  Month!

SAY "NO" TO FALLS!

Enroll in our comprehensive course to prevent falls and maintain independence!

Among other things, you will learn

* Why people fall.

* What is my risk of falling?

* What you can do to minimize risk of falling.

* How you can prevent risk of weakness and falling long term.

Course is held once per week

You will also receive a variety of pre and post balance assessments including GAIT ANALYSIS and appropriate components of the Fullerton Balance Series Assessments.

Members $35

Nonmembers $75 (includes classes & membership during course)

 

Curriculum

Week One - Why Do People Fall?

Week Two - How Do I Know If I Am At Risk For Falling? & What Can I Do If I Am At Risk?

Week Three - Home Safety Assessment & Posture and Feet

Week Four - Moving Forward....Where Do You Go From Here?

 

This four week Balance and Fall Prevention Workshop consists of accredited material and assessments from the Susan Bover Fall Prevention Program, Debra Rose workshops (Author of FALL PROOF and national fall prevention programs), and the Fullerton Balance Tests.