Omaha's WellBound Fitness has Omaha's only wellness and fitness programs specifically for the baby boomer and senior population and those participants with special health concerns. We are located in Eagle Run Plaza, at 129th and Dodge. We are remodeling during the month of February, with our re-opening March 1!
We have cardiovascular and strength training equipment with age-friendly features and group fitness classes for all levels.
Our goal is to improve the overall health and well-being of our participants by empowering them with knowledge, skill, encouragement and motivation.
We offer a medically integrated approach to fitness focusing on cardiovascular fitness, brain fitness, muscular strength and endurance, balance, posture, blood pressure, reaction time, range of motion, and flexibility.
Our staff is different from others because we require a minimum of a health/fitness bachelors degree, nationally accredited certifications, and accredited training in exercise for conditions such as post cardiac rehab, diabetes, osteoporosis, high blood pressure, high cholesterol, weight loss, arthritis, fibromyalgia, Parkinson's, orthopedic concerns, balance and coordination, brain fitness, physical disabilities, pulmonary issues, strength training, flexibility, endurance, posture and more.
We also have certified senior exercise specialists who offer personal exercise programs, small group training and classes, and larger group classes that will come to your home, office, event, church, or civic organization.
Please contact us in you have questions. Our email address is FitnessNE@aol.com.