Omaha's WellBound Fitness has Omaha's only wellness and fitness programs specifically for the baby boomer and senior population and those participants with special health concerns.  We are located in Eagle Run Plaza, at 3673 N. 129th Street (South side of 129th and Maple). 

We have cardiovascular and strength training equipment with age-friendly features and group fitness classes for all levels.

Our goal is to improve the overall health and well-being of our participants by empowering them with knowledge, skill, encouragement and motivation.

We offer a medically integrated approach to fitness focusing on cardiovascular fitness, brain fitness, muscular strength and endurance, balance, posture, blood pressure, reaction time, range of motion, and flexibility.

Our staff is different from others because we require a minimum of a health/fitness bachelors degree, nationally accredited certifications, and accredited training in exercise for conditions such as post cardiac rehab, diabetes, osteoporosis, high blood pressure, high cholesterol, weight loss, arthritis, fibromyalgia, Parkinson's, orthopedic concerns, balance and coordination, brain fitness, physical disabilities, pulmonary issues, strength training, flexibility, endurance, posture and more.

We also have certified senior exercise specialists who offer personal exercise programs, small group training and classes, and larger group classes that will come to your home, office, event, church, or civic organization.

Please contact us if you have questions.  402-506-4333.

March Hours - subject to change monthly

Monday - Thursday 8:00 AM to 6:00 PM

Friday - 8:00 AM to 1:00 PM

Saturday 9:00 AM to 1:00 PM

Sunday - Closed

Closed on Monday, September 7 - Labor Day

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Membership Options

Membership Dues

Group Classes are included in membership dues.

Annual Memberships are $39 per month.

Shorter term memberships are available.

 

Omaha WellBound Fitness for Baby Boomers and Seniors




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